Zinc – How Does It Benefit Our Health?
How important is zinc to our health? Most people cannot answer that question. How about you? Do you know what ...
Echinacea : How Does It Affect Your Immune System?
Echinacea is a herb that has been increasingly used over the past years, mainly for its effectiveness against the common ...
6 Remarkable Ways Running Benefits Your Health
Running is a fantastic aerobic exercise whether you want to lose some weight or stay fit. It is the cornerstone ...
Tooth Brushing Mistakes : How To Brush Teeth The Right Way
Brushing teeth is part of our daily routine. Most of us believe that we know the right way to do ...
10 Inspirational Self-Confidence Quotes To Motivate You
It is truly remarkable how some self-confidence quotes from successful people, can inspire you to become even better, when you ...
October 29th – World Stroke Day
The 29th of October has been declared by the World Stroke Organization as the World Stroke Day in order to ...
October 29th – World Psoriasis Day
The 29th of October is dedicated to people who suffer from psoriasis. It was declared in 2004 as the World Psoriasis ...
What Does Depression Feel Like? This Animation Gives The Answer
What does depression feel like? This great animated version of the book "I Had a Black Dog: His Name Was Depression", written ...
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