How important is zinc to our health? Most people cannot answer that question. How about you? Do you know what the health benefits of zinc are?
Thyme is mostly known as a culinary herb but it has, in fact, many medicinal applications. Have you ever wondered what the health benefits of thyme are?
As a health care professional, one of my core enemies, is ignorance and I find it hard to understand why some of you don’t trust your pharmacist.
Echinacea is a herb that has been increasingly used over the past years, mainly for its effectiveness against the common cold. But does it really help?
Running is a fantastic aerobic exercise whether you want to lose some weight or stay fit. It is the cornerstone […]
Most of us believe that we know the right way to brush our teeth, but do we really? Here are the most common tooth brushing mistakes.
It is truly remarkable how some self-confidence quotes from successful people, can inspire you to become even better, when you are feeling down. Here are just 10 of them.
The 29th of October has been declared by the World Stroke Organization as the World Stroke Day in order to […]
The 29th of October has been declared as the World Psoriasis Day. This year’s theme is “Breaking Barriers For People With Psoriasis”.
What does depression feel like? The animated version of the book “I Had a Black Dog: His Name Was Depression”, will give you an insight.